Choose your orthophysio guide
All guides include:
✅ Comprehensive information regarding your operation
✅ 4 week Pre-operative guided exercise plan
✅ Guidance and checklists for your hospital stay
✅ Post-operative exercises for your hospital stay
✅ 12-week post-op exercise program, structured:
✅ Early phase (Week 0 -2)
✅ Middle phase (Week 2-6)
✅ Late phase (Week 6-12)
✅ Q&A answering frequently answered questions
Have a query about our guides?
Why not send us a message.
Please fill out the form below with your question and we will answer this as quickly as possible